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On Nutrition: Clarifying Protein Needs

BLONZ: As an Oakland, California, resident, I appreciate each of your columns in the East Bay Times. The recent column on protein was timely, as I am a 71- year-old, just over a hip replacement, and ...
Bodybuilding isn’t dying—it’s evolving. From the golden ’90s icons like Ronnie Coleman and Flex Wheeler to today’s freakishly ...
This is what the 250km Sri Lanka Ultra X taught novice runner Leon Bustin about self-belief, quitting your comfort zone and, ...
Bodybuilding veteran Lee Priest discussed the 2026 Arnold Classic, revealing that four to five athletes have the potential to win the title.