A bulging belly and Christmas cramps… the signs of bowel cancer that mask as ‘overeating’ during the festive period

THE festive period calls for celebration, spending time with friends and family and, above all, overindulgence when it comes ...

Magnesium for sleep and stress: Why everyone is talking about this ‘calm mineral’ and when it can be dangerous

Magnesium is gaining attention as the 'calm mineral' for sleep and stress relief, but deficiency is complex. Proper medical ...

Blood in stool isn’t always piles: Doctor cautions young adults to stay alert

Seeing blood in your stool is often blamed on piles, but doctors warn it can signal colorectal cancer. Learn the symptoms ...