Only one in 10 Indians exercised on a given day in 2024, according to the Time Use Survey by the National Statistics Office ...

Encouraging Children to Embrace Household Chores It’s common for young kids to resist doing chores, whether it’s tidying up ...

Submit items to [email protected] Holiday Groundhog Day: Grover the Groundhog will lead the proceedings at the ...

Andrew Groom, from Birkenhead, got involved in a 'bad crowd' as a youngster and turned his life around.

Every year, thousands of participants flood the city's streets, as Limerick comes to a standstill for this iconic event.

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

According to St. Joseph Children’s Home, the play and wellness center will allow kids living on campus to go outside in a ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.