Many women can truly relate to this specific moment happening. Perhaps you were speaking to people, or just bent low to tie ...

These supplements boost longevity and support vitality in your 50s and beyond! As women get older, nutrient needs can change ...

A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate ...

Bollywood actress Sonali Bendre, who was diagnosed with stage four cancer in 2018, sparked a row by crediting autophagy as ...

The study’s findings track with recent research on the alarming rise of the cancer in younger adults. By Alice Callahan About 15 years ago, Dr. Andrew T. Chan, a gastroenterologist at Mass General ...

Long-established in endurance sports like cycling, football is turning to fast-acting energy sources as it becomes ...

In earlier studies, the research team found that PDE9 plays a role in heart disease caused by high blood pressure. In this ...

Jane Seymour is reflecting on helping break a glass ceiling for women over 50 when it comes to embracing their sexuality in ...

Lisbon is as trendy as the tins of fish it’s known for—from the Instagram-famous Pink Street to those impossibly flaky pastéis de nata pastries. The oldest established port city in Europe—it's been ...

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

Whether you’re starting a walking plan to get more steps in or you need to update your sneakers, the best walking shoes for women over 5o are worth adding to your closet. And for a limited time, many ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves mitochondrial function, increases GABA, and reduces glutamate. Research has also found ...