Struggling with PCOS-related problems like weight gain and unwanted hair growth? A diet expert talks about the benefits of keto diet for PCOS.

A study reveals that a strict keto diet accelerates cellular aging in men, highlighting the role of hormones and hidden metabolic risks.

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

Even though a new fad diet seems to come and go every few months, nutritional skepticism is undoubtedly having a moment in ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...

A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate ...

Jenna Jameson celebrated her healing spiritual journey by sharing new before and after photos of her recent weight loss ...

In a nation obsessed with slimming down, the pursuit of weight loss has quietly become one of the most common and dangerous ...

The ketogenic diet (or keto diet) is often presented as a miracle solution for weight loss and improving metabolic health. However, behind this growing popularity lie questions about its ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

Four years later Gardell credits his surgeon Dr. Philippe Quilici and nutritionist Teri Hlubik with making his transformation ...