A study reveals that a strict keto diet accelerates cellular aging in men, highlighting the role of hormones and hidden metabolic risks.
Even though a new fad diet seems to come and go every few months, nutritional skepticism is undoubtedly having a moment in ...
Four years later Gardell credits his surgeon Dr. Philippe Quilici and nutritionist Teri Hlubik with making his transformation ...
The average adult is recommended to consume about 0.36 grams of protein per pound of body weight daily, with researchers from ...
Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...
Growth hormone plays a major role in how the body handles sugar and fat, so not getting enough sleep could also increase the ...
Curious about someone’s weight loss? Here’s why that question might do more harm than good—and what to say instead.
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