Drinking coffee may interfere with your body's ability to absorb or use iron, calcium, vitamin D, B vitamins, zinc, and magnesium. Timing may matter.

This review uncovers the molecular networks of coffee's compounds, showcasing their antioxidant and neuroprotective effects ...

Therefore, the higher caffeine and antioxidant content and activity may be due to espresso’s smaller volume rather than the ...

Another reason caffeine is so effective for increasing energy is that it has nearly 100% bioavailability, per the NLM, which ...

Coffee may not be the best combination when paired with certain types of foods. Here's what to know—and which foods to avoid.

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

Discover the best keto-friendly drinks to boost hydration and support your diet. Explore low-carb options like water, tea, ...

According to the report, coffee consumption is associated with a lower risk of melanoma and leukemia, as well as prostate and ...

Indians are no strangers to flavoured yoghurt - but have you ever come across one with cappuccino? A viral video about the same has got the attention of many foodies online.