For recovery after intense training and to promote health–ice baths have been trending for years. But do all people benefit ...

Young people plan to take far more drastic measures to improve their wellbeing, such as taking daily ice baths or cutting out ...

A social media influencer has angered villagers after opening a Pilates studio in her grandparents’ garden. Megan Smith has ...

Megan Smith, 24, has enraged neighbours by transforming an outhouse behind her grandad's £825,000 Norfolk home into a pilates ...

Restore your mind and body with luxury saunas and icy plunges, from the world's first ice hotel to an Arctic bath indulgence ...

Alternating between saunas and ice baths is the hottest (and coldest) wellness trend with a centuries-old history ...

The City of Seymour has announced a boil advisory on Monday, Jan. 5. According to a City of Seymour social media post, the ...

Discover Singapore's burgeoning wellness scene, from new bathhouses and cold plunges to women's health retreats, offering ...

In Rainbach im Mühlkreis (Upper Austria), there is currently a lot of excitement because a hole has been chopped into the ...

A gardening expert has warned people never to break holes in frozen garden ponds this winter as temperatures drop - as you ...

Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...