Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

The Saints had 16 assists on their 25 field goals while setting a season-high for points, well above their season average of ...

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

Iowa Hawkeyes basketball was within two points in the final minute at Iowa State, but that's not good enough for Ben McCollum ...

With the 2026 FIFA World Cup Draw in the rearview mirror, what does Roger Bennett thing of the USMNT's road ahead?

Isabel Casimiro, MD, PhD, is an endocrinologist at the University of Chicago in Illinois. As a physician-scientist in molecular biology, she uses her research on diabetes, lipid disorders, ...

The Trump administration is reshaping when Americans can enter national parks for free – adding President Donald Trump’s ...

Americans will no longer get free admission to the country's national parks in observance of MLK Jr. Day and Juneteenth, but ...

The National Park Service is making some changes to free entrance days in 2026, removing free admission from several days like Martin Luther King Jr. Day and Juneteenth in favor of adding other ...

AP QueerStation marked Human Rights Day in Itanagar with panels, art and a survey showing high bullying of LGBTQ+ youth ...

Joliet Chapter celebrated 34 years of service to the community with a brunch event featuring guest speakers, honorees, and a ...

The rollercoaster ride of a season for College of the Sequoias women's basketball team reached a new high during the final day of the 48th annual Tom Gilcrest Invitational. The ...