Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.

Medically reviewed by Lindsay Cook, PharmD Key Takeaways Vitamin C helps your body absorb iron more effectively, so pairing ...

Vitamin D deficiencies may be more pronounced during the winter months due to less sunlight. Experts recommend people looking to up their vitamin D level not to take more than the recommended dose of ...

As the temperature drops and there’s a chill in the air, in winter, we often tend to gravitate towards what keeps us warm.

Vitamin C supports immunity and skin health, but excessive intake can cause kidney stones, iron overload, enamel erosion, ...

Medically reviewed by Patricia Mikula, PharmD Taking vitamin C and zinc together may enhance immune support and shorten the duration of a cold, especially if you take it within 24 hours of noticing ...

With winter in full swing and high numbers of flu cases nationwide, it is incredibly important to build up your immune system ...

BBC Morning Live's Dr Oscar Duke shares his advice on how to identify whether you have cold, flu or Covid and how to look ...

“Vitamin E is a fat-soluble vitamin, and because of this, it works primarily within the cell membranes of the skin by helping ...

Vitamin C-rich fruits like oranges and grapefruits provide protective antioxidants which may help defend your cells against ...

A steamy, loaded baked sweet potato with salt and butter tastes satisfying and delicious. Although it is a simple dish, baked potatoes can be served as a side or an entree. Since baking doesn't call ...

You can safely take vitamin C and collagen supplements together. Learn the benefits, any potential interactions, and tips for effective supplementation.