As someone who writes about the best toothpastes, toothbrushes, and water flossers, I get a lot of content about the newest ...

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

A dietitian explains when probiotic supplements can help your gut health, how to choose a quality brand, and what side effects or risks to watch for if you take them every day.

When it comes to gut health, probiotics and prebiotics are terms you may hear a lot, but what do they really mean, and do you need to take both? If you’ve ever found yourself confused between the two, ...

Sarah is a writer, researcher and avid yoga practitioner with a decade of experience covering health and lifestyle topics for a variety of digital and print publications. Taking probiotics while on ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a healthy microbiome.

Dr. Nickhil Jakatdar has been working at the cutting edge of preventive health and longevity over the last 10 years with the 3 D’s – data, doctors, and dietitians – to go from being diagnosed with ...

Unlock yoghurt's full potential by timing your intake strategically. For optimal gut health and probiotic benefits, consume it before or with meals. To aid weight loss, enjoy it as a hunger-curbing ...

The Maine Supreme Judicial Court is weighing whether a lower court overstepped constitutional limits when it barred a mother from taking her 12-year-old daughter to church services and restricted her ...

It’s widely known that cattle burps are a major contributor to global warming. The main culprit is methane, a greenhouse gas by-product of the fermentation processes in a bovine’s rumen, its largest ...