Atlanta Falcons quarter Michael Penix Jr. will have season-ending surgery to repair the anterior cruciate ligament in his ...

Fitness coach Jeff Cavaliere knows that working out pain-free is critical to lasting progress. On Nov. 16, 2025, he broke ...

Some degrees don’t guarantee a return on investment: These are the 10 worst-paying college majors ...

Knee clicking, or crepitus, is often harmless, caused by air bubbles or tendon movement. However, persistent clicking with ...

Natural coral is being used to help those suffering from knee osteoarthritis who may not need a total knee replacement.

Upgrading your tendon’s ability to do this is essential for healthy joints. If you’ve injured a tendon, focus on spending more time strengthening in the lengthening phase of the exercise… Where you’re ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

This week, The Salem News presents a three-part series of stories examining the toll torn knee ligaments take on the sport of girls soccer. Part 3 explores the hurdles players clear to get back on the ...