We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

With days getting darker, you need an alarm clock that is reliable. Check out these sunrise alarm clocks and digital, ...

Mornings are hard as is, but the Hatch Restore helps me unwind and rise with a little extra pep in my step. Here's why a ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

The Virginia Tech Hokies and the Wake Forest Demon Deacons meet on Saturday in a conference matchup that will be televised nationally. The game will feature a Virginia Tech team trying to find itself ...

Oregon State football is back home after a disappointing loss to Appalachian State. The Beavers (0-6) take on Wake Forest with an opportunity to pick up their first win of the season. Can the Demon ...

Daylight saving time is coming to an end on Sunday, Nov. 2, which means clocks are going back one hour to standard time. Experts say the one hour of extra sleep ...

NAIROBI, Oct 6 (Reuters) - Kenya is setting up a sovereign wealth fund and an infrastructure fund, President William Ruto said, to invest in key sectors without repeating a debt binge that has ...

Sen. Alex Padilla, D-Calif., said in an interview that he never thought he would be forcibly removed from a Department of Homeland Security (DHS) press conference as he tried to ask DHS secretary ...

Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up for not being active earlier by becoming active in the mid-50s. The aim to ...

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep doctors to get more zzzs.