Period cramps can be painful. Remedies such as heating pads, pain relievers, yoga, and prescribed medications like birth ...

You don’t need medication to ease period pain. There are a variety of natural at-home remedies you can try to relieve ...

Itss time to say goodbye to workday stiffness! Read ahead to know 5 simple expert-approved desk stretches to instantly easy ...

Doctor and nutritionist Dr. Hazel Wallace explains the menstrual cycle, how to reduce PMS symptoms through diet and ...

Discover the surprising benefits of drinking okra water for menstrual health! This video explores the potential of okra water ...

Knee pain while running may be caused by injuries like runner's knee, IT band syndrome, or a knee bursitis.

Pelvic pain can show up at different stages of pregnancy and for a variety of reasons. Learn more about why and how to find ...

Most workers are offered family and medical leave or sick leave, but a rare employment benefit is getting renewed attention: Paid period leave. Her First 100K, a personal finance and career platform ...

Hunching over smartphones impacts emotional wellbeing. Chiropractor Dr Suzi Schulman highlights how poor posture can lead to ...

Period cramps can be more than just a normal part of menstruation. For some, pain may persist or even worsen in the 30s due to underlying conditions. It’s important to pay attention to what feels ...

If you experience period cramps, there are preventive and reactive methods that can be done at home or with professional help to reduce pain.

Tramadol, a potent synthetic opioid, has been widely used to treat moderate to severe pain, but a new study suggests that the ...