Period cramps can be painful. Remedies such as heating pads, pain relievers, yoga, and prescribed medications like birth ...

Itss time to say goodbye to workday stiffness! Read ahead to know 5 simple expert-approved desk stretches to instantly easy ...

Doctor and nutritionist Dr. Hazel Wallace explains the menstrual cycle, how to reduce PMS symptoms through diet and ...

Discover the surprising benefits of drinking okra water for menstrual health! This video explores the potential of okra water ...

Sudden dizziness upon standing, often in the morning, can signal orthostatic hypotension, a blood pressure drop. This occurs ...

Pelvic pain can show up at different stages of pregnancy and for a variety of reasons. Learn more about why and how to find ...

Hunching over smartphones impacts emotional wellbeing. Chiropractor Dr Suzi Schulman highlights how poor posture can lead to ...

Period cramps can be more than just a normal part of menstruation. For some, pain may persist or even worsen in the 30s due to underlying conditions. It’s important to pay attention to what feels ...

Deeming it “the best purchase I have ever made,” another reviewer with “bad sciatica pain” notes that while the brace didn’t ...

Many long-COVID symptoms in people older than 65 years mimic signs of early aging, particularly cognitive, cardiac, and ...

Stand with your feet hip-width apart and your arms at your sides. Keeping your left shoulder down, sweep your left arm out to ...

In Malihabad, UP, Zarine Garcia and Study Hall Foundation are helping 4,500 students break taboos and talk openly about ...