Is the 14-day Scarsdale Medical Diet safe? Nutritionists expose its severe nutritional imbalance, low calories, and high risk ...

Losing 4 pounds in a week isn’t unheard of, but it’s not usually considered a safe or sustainable strategy for weight loss.

Father of two Mike Denman remembers clearly the moment he realised his weight had, in his words, 'got out of hand'.

Bears defensive end Dayo Odeyingbo will miss the remainder of the 2025 season after sustaining an injury to his Achillies ...

SHAPE up before Christmas by joining Sun Club for £1.99 a month and score £15 off Slimming World Gold Package. With Slimming World you can enjoy real food, feel satisfied, get real support and see ...

The college football regular season is more than halfway over and we're now into Week 9. Here's how to bet the early market for the week.

Mix Up Your Workouts: Strength training isn’t the only way to burn visceral fat. Research has found that three aerobic or ...

IT’S almost impossible to imagine a time when the words ‘Ozempic’ and ‘Mounjaro’ weren’t part of our vocabulary. For years, celebrities have embraced the “skinny ...

THIS week we are showing how you can lose weight and keep it off – without the need for weight-loss injections. Our brilliant ...

After a busy day Genna Shepley settled on the sofa and started scrolling through all the pictures on her phone. But when she ...

The hairdresser's confidence was at rock bottom to the point it was 'mental torture' - she has now gone on to lose half her ...

"It was during my hysterectomy surgery that I realised something had to change. I was asked if I had a will and needed to ...