You might not need 8 hours of rest. Here’s how to find your perfect sleep time

Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional well-being ...

I paid $1,500 to save my thinning hair. Was it worth it?

When stress triggered sudden hair loss, over-the-counter vitamins weren't cutting it. Desperate, I turned to Dr. Hair 90210 ...

What to Know About Early Menopause

But while most women go through menopause in their late 40s or early 50s—the average age in the U.S. is 51—a small number experience it a little earlier. Around 5% of women reach menopause before ...

I tried the facial-sculpting device Jennifer Aniston's aesthetician created – here are my results

The ZIIP HALO All In One Microcurrent Facial Device is the ultimate gift to add to your Christmas wish list – just look at ...