Seltzer can help you stay hydrated, which supports smooth and regular digestion. The bubbles may cause bloating or reflux, especially for people with sensitive stomachs. Choosing the right type—and ...

Instead of struggling with weekly injections, patients may soon be able to swallow a daily pill to lose weight. Both the ...

Drugs like Wegovy and Ozempic have become increasingly popular options for millions of people who want to reach a healthier weight. But the drugs, taken as weekly injections, aren't for everybody or ...

Plain water doesn't cut through grime effectively, but these surprising household additives transform ordinary mopping into a ...

Listen to more stories on the Noa app. Gas-station weed was never supposed to exist. And yet, convenience stores across the country—even in states where marijuana is illegal—sell a trove of fizzy ...

Learn the ideal timing to take adaptogens like ashwagandha, rhodiola, and ginseng to support stress relief, boost energy, and promote natural sleep.

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

According to the National Institutes of Health, the average adult woman needs 8 milligrams (mg) of zinc per day, while adult ...

If any classic rock band deserves a victory lap, it's Aerosmith. But One More Time, a collaborative EP with British rock supernova Yungblud, is far from the triumphant career endnote they likely ...

I spoke with students about common time-management pitfalls and came up with a list of artificial intelligence tools that can help you find your balance. Rachel Kane Contributor and former Senior ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Taking ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Turmeric is a ...