Menopause can feel overwhelming as hormones wreak havoc, but you don’t have to endure it alone. According to Dr Kaushal, ...

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

For me, looking and feeling your best is about balance, confidence and embracing your age and the changes it brings ...

Katie Price posed in a blonde wig and a low-cut corset during behind-the-scenes film snaps on Monday after she issued a major ...

Rich in antioxidants such as flavonoids and polyphenols, prebiotic fibre, key vitamins (A, C, E and K) and minerals, ...

Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

A recent study points to a key bone-strengthening mechanism at work in the body, which could be targeted to treat the ...

Primers help makeup apply more smoothly and also influence the finish. For a dewy look, select a radiance-boosting primer ...

Vagus nerve stimulation VNS means sending gentle pulses to the vagus nerve to help balance how the body reacts to stress pain ...

Want to support independent women's media? Become a Mamamia subscriber and get an all-access pass to everything we make, ...

Eating chili regularly may improve your heart health and blood sugar control, but it can also cause digestive issues and high ...

Practical, gentle steps to fade hyperpigmentation naturally through sun care, routine, exfoliation, and safe home remedies ...