Zheng, 25, has struggled with waking up in the morning as far back as he can remember. About a year ago, though, he heard about a supplement designed to bring more pep into your morning step. Known as ...

Simple tweaks to your morning routine can leave you feeling invigorated and ready to tackle the day, without artificial stimulants. Whether you're an early bird or a night owl, there's something about ...

Surveys show that a third of employees are scared to poop on the job, and nearly one in five “refuse” to entirely — citing ...

Researchers at the University of Pennsylvania have noticed a natural antioxidant in rosemary, carnosic acid, which appears to ...

Natalia Lazarus, a former Justin-Siena runner, soccer player and swimmer, ran seven marathons on as many continents in a week ...

It’s 10:30 in the morning, and with nobody standing in line at Carolina Coffee House, owner Angela Forsyth is killing time by ...