I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

We've tested the best massage guns from Homedics, Bob and Brad, Pulsio, Renpho, Theragun and more to find the best for soothing sore muscles and post-run recovery Joel BatesPrincipal researcher & ...

I love a good steam room or sauna at a hotel or gym, but only if I'm alone in the space. For me, it's just not relaxing sitting in a confined, windowless room getting hot and sweaty among semi-naked ...

4 School of Health and Related Research, University of Sheffield, Sheffield, UK Background The health benefits of physical activity (PA) have been extensively documented. Globally PA levels are low ...

Renatta Signorini Thursday, Nov. 13, 2025 3:34 p.m. | Thursday, Nov. 13, 2025 3:34 p.m. Greensburg and state police raided four massage parlors Thursday and arrested two women on prostitution charges.

Objectives: The purpose of this study was to investigate the physiological and psychological effects of massage on delayed onset muscle soreness (DOMS). Methods: Eighteen volunteers were randomly ...

Massage guns are now considered as much a mainstay in recovery as sleep and hitting your protein goals. Eclipsing foam rolling with their pummelling motion and greater versatility, the best massage ...