We found 20 thoughtful gifts that encourage slowing down and savoring a moment. Pamper your skin, restore your scalp, relax in a cozy set to give yourself a luxurious experience of self care. All our ...

A massage gun can relieve tension and relax sore muscles. We spoke with fitness experts to find the best options from brands ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

2 Centre for Health and Rehabilitation Technologies, School of Health Sciences, Institute of Nursing and Health Research, University of Ulster, Newtonabbey, County Antrim, UK 3 Sport and Exercise ...

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Among the 18 included studies, 17 studies (17/18, 94%) indicated that, compared with routine care, digital intelligent interventions significantly improved the self-management behaviors of patients ...