Holiday hot chocolate may weaken bones due to its high sugar content, experts are warning. They offer healthier ways for ...

Giving adolescents living with HIV high-dose Vitamin D and calcium supplements can help improve their bone density and reduce ...

High zinc content in paneer helps strengthen the immune system, while dal and curd prevent several heart diseases.

Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements can be harmful.

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Calcium and vitamin D work best together because vitamin D helps ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

If you are looking for a delicious winter snack that will keep you warm and energized, these high protein til laddos are the ...

A decade ago, a group of scientists had the literally brilliant idea to use bioluminescent light to visualize brain activity.

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

The Bioluminescence Hub at Brown, a collaborative team of neuroscientists from around the U.S., found a way to harness light ...