Scientists say our love for spicy food comes from a thrill response, capsaicin triggers pain, but the brain enjoys the controlled discomfort and heat.

What you eat can directly influence your overall health, including the brain. Neuroscientist Robert Love shares 3 foods that quietly damage your brain.

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

The Trump administration asked an appeals court to block a judge’s ruling that required the government to fully fund food ...

It can be difficult to determine the healthiness of a certain food just by looking at it or taking a glance at its packaging.

The Dean of the University of Ghana School of Engineering Sciences and Quiz Mistress of the National Science and Maths Quiz ...

G rowing up, Thanksgiving was always one of my favorite days of the year. My mom is an incredible cook, and since it’s her ...

Your body cares about the inputs: Fiber, protein, fats that support your heart, and carbs that don’t whiplash your energy. My ...

The Multi-Agency Safeguarding Hub (MASH) team, based at 125 Deansgate in the YMCA building, offers support to people facing mental health challenges ...

This got me thinking about all those "depression-era" meals our grandparents made out of necessity that have somehow become ...

The Capricorn Foundation has launched a free, open-access video course under its “Plot to Plate” initiative, designed to empower Namibians with the knowledge and practical skills necessary to grow ...

Ongoing research reveals how the diet directly impacts body odor through gut bacteria and skin chemistry. Discover which ...