From influencing weight gain to supporting immune function, gut microbes do far more than digest food. They may even explain ...

Explore the significance of exercise, particularly strength training, to healthy aging, and mitigating the risk of chronic ...

Maintaining a healthy gut-liver connection is emerging as a crucial factor in ageing well, according to Dr Farman Ali, a liver transplant surgeon. Speaking to Health Shots, Dr Ali highlighted that the ...

A Florida State University researcher is part of a pioneering team that has developed a new measure to understand and support ...

Portuguese municipalities are being urged to promote healthy ageing as Coimbra launches major research projects.

At 62, Jaaved Jaaferi attributes his youthful vitality to a disciplined, home-cooked diet rich in fruits, protein, and whole ...

Picking up a healthy new habit could extend your life—plus, three other factors that could help (or hurt) your longevity odds ...

Many older adults hope to age in place in their own homes for as long as possible. Whether for financial reasons or a desire to maintain independence, this goal can be achieved with the help of ...

New research reveals that a compound in dark chocolate called theobromine may slow biological aging in adults, but experts ...

A common plant compound found in cocoa may help slow down the biological aging process, hinting that dark chocolate might ...

Ageing alters how the body absorbs and utilises nutrients, making targeted supplementation essential for seniors to stay ...

Senescent “zombie” cells are linked to aging and multiple diseases, but spotting them in living tissue has been notoriously difficult. Researchers at Mayo Clinic have now taken an inventive leap by ...