Discover lasting pain relief with Moench Method Bodywork in Central Texas. Innovative massage therapy for migraines, sciatica, chronic pain and more.

Surrounded by azure waters and powder-white beaches, InterContinental Maldives Maamunagau is a place where time slows and meaningful connections natural ...

The receiver was struggling to stay healthy, when he reached out to an Australian who views shoes as prisons. Plus, much more ...

The New Year is the perfect time to try alternative fitness routines. Below are my recommendations for a holistic wellness ...

Research says that our health can suffer when we don’t experience enough physical contact. Here’s how to get more.

Dawn Smulski, Owner of Ray of Light Healing Studio, stops by to talk about the benefits of the treatments they offer. They are also connected to Obelisk Home Gallery, so you have the ability to ...

True romantic luxury creates unforgettable experiences and prioritizes quality time.

Change your life – or just kick back and relax – by connecting with nature, trying a creative workshop, or taking a yoga course somewhere beautiful ...

Used in healing practices for centuries, modern versions of these spiky mats are increasingly popular, and many people find them invaluable. Here’s what the science says ...

Reconnect with yourself after a divorce with these 10 empowering beauty rituals. Discover how self-care can be a powerful tool for healing and rediscovery ...

Nadia Alibhai has expert tips on resetting your nervous system is winter doom and gloom is making you feel exhausted and ...

If you have ever felt overwhelmed by chronic tension or longed for a space where healing feels authentic and personal, Roots and Sky Bodywork offers a sanctuary guided by intention, intuition, and ...