Cast to Handstand! This in-depth session is perfect for gymnasts and fitness enthusiasts looking to master the transition ...

Unlock the secrets of achieving the perfect yoga handstand with this comprehensive guide, focusing on variations ideal for ...

A national-level boxer and a professional athlete, Tridev spent 1.5 years transforming Kartik from 39% to 7% body fat to ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

She was practicing handstands at home in Miami ... Espinoza said she kept increasing the weight to challenge her muscles, a key technique for building muscle called progressive overload. Initially, ...

But nestled in the heart of Central Florida lies a waterfront escape that savvy locals have claimed as their weekend sanctuary. St. Cloud’s Lakefront Beach on East Lake Tohopekaliga offers a ...

We talk often in the outdoors community about the risks that wild animals, like bears, mountain lions and rattlesnakes, pose.

A new Los Angeles exhibition at Artbug shows how the artist weaves traditional crafts with contemporary symbolism and ...

MANY COUPLES struggle to conceive. Some are helped by IVF (in-vitro fertilisation). But if the woman has no usable eggs to fertilise, they must either give up or use a donor. Researchers have thus ...

Some species of termites are known to cultivate their own crops of fungus within their nests, similar to the way humans maintain farms to feed people. One such species is Odontotermes obesus, which ...

HARDIN COUNTY, Ky. (LEX 18) — The Hardin County Sheriff's Office says its Criminal Investigations Unit received information about a two-month-old who was at the Norton Children's Hospital in ...