Brandon William on MSN

How Hard Is It to Learn a Handstand in 1 Day?

Handstands look easy… until you actually try one. Here’s what happened when I pushed myself to learn it in a single day.

Being traded by the Bruins still doesn’t sit well with Esposito

The Bruins knocked the entire hockey world on its keester on Friday, Nov. 7, 1975, by trading Esposito and Carol Vadnais to ...
Family Destinations Guide

This Postcard-Worthy State Park In Kansas Is A Dream Come True For Nature Lovers

Speaking of families, Lake Scott State Park is basically a natural playground for kids. Instead of staring at screens, they can explore canyons, collect interesting rocks (and then inevitably leave ...
Minus The Gym on MSN

5 Handstand Drills to Improve Strength and Mobility

In this video we take a look at 5 handstand drills I recommend to improve your mobility and strength when learning the ...
Bozeman Daily Chronicle

Calisthenics are making a comeback. Is body weight enough to get a good workout?

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's making a comeback. In July, President Donald Trump even ...

What's behind your phone cravings and how movement can replace them

Breaking your scrolling habit could help you feel calmer, happier, and more energized. NPR's Life Kit explains how to get there.
PBS

Episode 6

Some of the criminals are found innocent and others are convicted. Some of the criminals are found innocent and others are convicted, but the police realize the gold was split after the robbery. Their ...