The brutal reality of ‘75 Hard’ everyone from Paddy McGuiness to Liv Hawkins promotes & how it can cause serious issues

IT’S the jaw-dropping challenge that’s taken over our TikTok FYP, but will ‘75 Hard’ do more damage than it’s worth? Countless celebrities have documented their journey enduring the exhausting ...

How I look like this as a time-short middle-aged mother of four. My radical regime has left me looking and feeling better than ever - and you'll be amazed at my five s…

I appreciate cardio spin at 6.30am isn't every midlife woman's cup of tea. But considering I'm a 43-year-old mother, it's ...

Calling All Patriots and Seahawks Fans—Here Is the Best Gym Gear to Rep Your Super Bowl Team

Seattle fans, I'll see you in the gym with my New England fit.

"The Challenge" Alum Cory Wharton Offers Brutal Reality Check To Followers After Epic Body Transformation

In an Instagram post, "The Challenge" star Cory Wharton got real with his followers about how he lost nearly 15 pounds.