Oceanside, CA – December 13, 2025 – PRESSADVANTAGE – Moment of Clarity has released a new resource that provides an in-depth explanation of “intensive outpatient mental health treatment and how it ...

Scientists exploring how the brain responds to stress discovered molecular changes that can influence behavior long after an ...

Dive into a unique experience with this 8D emdr binaural beats session, designed to help you release stress and reset your ...

Relaxation is more than just taking a break from daily routines. It is a process of giving your mind and body the opportunity ...

Aya Yoga will host a 90-minute myofascial release workshop this Sunday, Dec. 7 at 3:30 p.m., offering participants guided instruction in self massage techniques designed to reduce pain, improve ...

PHOENIX, Dec. 2, 2025 /PRNewswire/ -- MindFit (R)'s free mental fitness training app, now live on app stores, helps you build resilience, self-control, emotional intelligence, grit and more--the ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...

In construction, success is often measured in numbers – manhours, square footage, and delivery timelines. But behind every statistic are teams whose well-being determines whether those numbers hold ...

Gen Z stress relief purchases Boomers don’t understand “In the United States, younger consumers self-report feeling ‘almost always stressed’ at a higher rate than other generations, ...

The holiday season is officially here and while this time of year can be fantastic for food, family and festivities, for some it can also be a little overwhelming. If you’re juggling hosting and ...

Why do some earthquakes release more energy than others? A research team led by Prof. Dr. Armin Dielforder from the University of Greifswald has managed to demonstrate a clear physical connection ...