A systematic review found that aerobic exercise performed as little as twice per week could reduce anxiety, and ...

AHA!’s programs support mental wellness, promote resiliency, create a sense of belonging, and inspire and empower each individual to advance to their highest potential.

NIPPV is a treatment where a machine is used to help the person breathe. During NIPPV therapy, the person breathes using a mask that forces the air into the lungs, keeping the airways open and ...

Clinicians hold immense power to affect how a person receives current and future health care, therapist Jordan Alam writes.

People who only participate virtually are three times more likely to report difficulties with maintaining abstinence, study ...

Everyday contact is fading in our streets and cafés. Yet small moments with strangers shape trust, confidence, and our sense ...