Harnessing the power of positive affirmations can transform your mornings and your life. By consistently repeating statements ...

Tired of waking up every morning feeling like you already want the day to be over? If you're finding yourself stuck in this ...

Whether you’re into beach Pilates, infrared yoga in the Burj Al Arab, or floating on an inflatable mattress listening to ...

At 84, Lyman Koike still drives himself to the Blood Bank of Hawaii every eight weeks, rolls up his sleeve and quietly chips ...

Keith’s death would have been challenging enough on its own, but overnight I also became a single mother of three. Worse ...

The Downtown Farmers’ Market in Des Moines isn’t just a place to buy produce – it’s Iowa’s greatest weekly food festival, social gathering, and cultural showcase all rolled into one gloriously chaotic ...

Snoop Dogg and Claude Brooks are bringing their viral ‘Affirmations Song’ to the page with their forthcoming colorful board ...

Democrats on the House Oversight Committee released 19 new photos from convicted sex offender Jeffrey Epstein ’s estate.

AM Best has affirmed the Financial Strength Rating (FSR) of A (Excellent) and the Long-Term Issuer Credit Ratings (Long-Term ...

Kilmar Abrego Garcia was freed from immigration detention on a judge’s order Thursday while he fights to stay in the U.S., ...

Wake up your core with 5 morning moves that burn stubborn midsection fat faster than long cardio sessions after 45.

Simple tweaks to your morning routine can leave you feeling invigorated and ready to tackle the day, without artificial stimulants. Whether you're an early bird or a night owl, there's something about ...