Lakers coach JJ Redick is also 41 years of age, and he drew a stark contrast between his physical state and that of James. “It is remarkable,” Redick said. “I have trouble getting out of bed in the ...

If you’re anything like me, no matter how much sleep you get, it’s still difficult to not snooze the alarm at least twice (okay, maybe three times) in the morning. While a cup of coffee is a necessity ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Vlada Karpovich / ...

One in three Americans can have their mornings thrown off by missing simple steps in their routines. In a new poll of 2,000 U.S. adults, it was revealed that mornings can be easily thrown off for ...

While millions struggle with basic daily tasks by their sixties, a select group of older adults still springs from bed each ...