Airmen had been required to complete the 2-mile run at least once a year. Some guardians were told they had to take one PT ...

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...

The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

The increase in fitness testing aligns with Defense Secretary Pete Hegseth’s push for increased physical standards across the ...