Abdominal fat is linked to changes in heart structure that can contribute to heart failure, German researchers reported in a ...

Many dog parents know how stressful vet visits can be for animals, especially when they’re already feeling unwell. Even the ...

The menopause advocate and author explains how the FDA’s decision to remove the black box warning from hormone therapies will ...

With chronic illnesses like cancer, heart disease, and diabetes on the rise – in fact, it is believed that some 60% of adults ...

Everyone wants a good night’s sleep. But some people find it particularly challenging to make it happen. Certain ...

Drugs like gabapentin and pregabalin are known to cause fluid retention, leading to symptoms that doctors can confuse for ...

Experts agree that the recommended amount of sleep for adults is seven to nine hours per night, and going to sleep and waking ...

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Melatonin can help regulate sleep if you have certain sleep ...

You might think good sleep happens in your brain, but restorative sleep actually begins much lower in the body: in the gut.

Adding walnuts as a regular and consistent part of your diet can offer several healthy benefits, and walnuts may be ...

Acupuncture may have similar effects to sham acupuncture in reducing insomnia severity and improving sleep quality. Compared to inactive control, acupuncture appears to be more effective at reducing ...

Pre-workout supplements are associated with lower sleep duration in young Canadians, highlighting the need for guidance on ...