New Delhi [India], December 9: Rasayanam, a trusted name in premium health and wellness, highlights its scientifically advanced Magnesium Glycinate, a highly absorbable, gentle, and clinically backed ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Vitamin D, ashwagandha, and chamomile supplements ...

Most people haven't heard of pregabalin but 800,000 people take it every day in the UK for pain relief or anxiety, including ...

Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...

The winter holidays strain the systems that keep us balanced. Discover how and why this happens, plus small, doable ways to ...

They’re both effective, but one’s better for stress-related insomnia.

Magnesium is crucial for over 300 bodily functions, including brain health, yet many are deficient. Poorly absorbed forms ...

Dark Chocolate This sweet treat not only satisfies your taste buds but helps relieve stress because the antioxidants and ...

First, a reminder that yoga is about far more than stretching or flexibility, and the physical poses aren’t the end goal.

People who have lost their joy in life develop habits like staying in a strict routine and keeping to themselves more as they ...

Vestibular Migraine (VM) is a common clinical neurological disorder characterized by recurrent episodes of dizziness and headaches. It has a significant genetic predisposition and a high morbidity and ...