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I Ate Oatmeal Every MorningThis Is How It Transformed My Energy and Crushed My Cravings

The 30-day oatmeal experiment proved that sophisticated fitness doesn't require complex ingredients. By choosing a simple, ...
Salon

Oats and oatmeal aren’t bad for you, as some claim

Oats have long had a reputation for being one of the healthier foods you can choose for breakfast. But some people on social media have been calling this claim into question, suggesting that rather ...