Hailey Bieber is back in the midst of online chatter after re-posting an Instagram story from her friend Lauren Perez, which ...

Watch as two young men tackle aerial yoga for the very first time, bringing plenty of laughs, unexpected challenges, and ...

Watch as Ollie and a friend take on their first aerial yoga class, guided by an experienced instructor. From struggling in yoga hammocks to hilarious upside-down moments, see how two aerial yoga ...

LiveWell is a University of Wisconsin Superior faculty-led program that hosts public events year-round to get people to ...

No matter how you prefer to celebrate Valentine's Day, there's something for everyone to do in the Ozarks.

The hospitality executive turned wellness expert answers our questions ...

It can be hard to form new relationships as an adult. Could Camp Social be the solution?

Feeling isolated this winter? Learn how social connections and simple gym activities—like group classes, challenges and YMCA ...

Get the latest news on the Milan Cortina Games as the 2026 Winter Olympics get underway. Opening ceremonies kick off on ...

Winter has a way of making everything feel heavier: the days are shorter, and even small tasks can feel like a lot. These ...

A 25-year-old woman, Taryn Smith, documented her 3,000 mile journey across the Atlantic Ocean for the World's Toughest Row.

This cold freeze may have you wanting to stay inside or find other activities to do while staying warm, but there are a few ...