In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

When her son suffered a traumatic brain injury in 2012, Mifflinburg author Nicole Bingaman found comfort and healing in an ...

After saying I was going to try out ClassPass for months, I finally did it. What better way to kick off 2026 by taking ...

A new series of wellness classes aimed at improving both physical and mental health will begin next month at the Martins Ferry Public Library. Starting in March, the ...

Our friend James, who is one of the smartest and most effective instructors on the team, is offering a free class for anyone ...

In times like this, what Corepower can offer is a space for grounding and connection through yoga practice. This Saturday, January 31st, Corepower Yoga is hosting free classes across all studios ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

GRAND RAPIDS, MI - Grand Rapids residents eager to begin their resolutions for 2026 can look forward to various organizations offering free workout classes. Whether you’re interested in trying out ...

In January, we all have to put in a little extra effort to keep sane. With the dark evenings, cold stormy weather and our bank accounts drained from December’s festivities, it’s easy to just stay home ...

From yoga classes to group fitness sessions, Bastrop residents have plenty of opportunities to get active and connected with the community in February.

Apoorva Srivastava, India’s Ambassador to the Slovak Republic, is a career diplomat who has served in Paris, Kathmandu and Toronto during her two decades in the Indian Foreign Service. As the new year ...

When the mercury plummets and the city turns into one of the coldest places on the planet, it’s time for indoor fun. Whether ...