Researchers examined over 1,000 foods and gave each a nutritional rating, with almonds scoring 97 out of 100 to top the list ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

People with diabetes depend on glucose readings to manage their care. Incorrect low readings can lead to excessive ...

The Food and Drug Administration has issued an Early Alert in response to “a potentially high-risk issue” concerning faulty ...

But dates offer more than fiber. “Dates are also a great sugar substitute because they are naturally sweet, but they have a ...

Dame Joanna Lumley has openly talked about her struggles with a life-altering diet choice she made - but stuck with. The ...

Taking a GLP-1 medication? A guide for what to avoid during the holiday season — and how to still enjoy dessert ...

Protein isn’t only a muscle-building resource, it is an essential macronutrient that our bodies need in abundance for a ...

Every day, hordes of Filipinos go to the grocery with one thing in mind: what meal to cook for the family. Many may have mastered this chore but for those with diabetes or trying to prevent it, the ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help you make a high-protein meal plan.

A large body of science has linked phthalates to a variety of serious health conditions, including premature birth and ...