Dmitry Nuyanzin spent weeks consuming junk food as part of a 'marathon' challenge he hoped would inspire his clients to shed ...

Looking for the best Costco high-protein foods under 300 calories to help you lose weight? 🛒 In this video, I’ll share 15 ...

With Thanksgiving being celebrated this week, it means one thing — food and a lot of it.

People in their late teens and early 20s kept eating excessive calories after two weeks on a diet high in ultra-processed ...

Body-weight expert Professor Giles Yeo MBE cuts through the confusion and explains what you should pay attention to on food labels ...

Calorie labels on menus are meant to help people make healthier choices when eating out. However, calorie information only ...

When you sit down Thanksgiving evening, what's the chances of you, after consuming generous portions of the tryptophan laden bird, of staying awake?

A Penn State study shows that spicy food keeps meals in your mouth longer, signaling fullness to your brain faster.

Embarking on a weight loss journey requires more than just willpower – it demands smart food choices. Cutting back on certain ...

On Thanksgiving, many Americans consume more than 3,100 calories, with favorites including pumpkin pie, sweet potato ...

A controlled feeding study out of South Dakota State University shows that older adults who ate fewer ultra-processed foods ...

Older adults who ate fewer ultra-processed foods (UPFs) reduced their calorie intake, lost weight, improved insulin sensitivity and lowered inflammation, according to an October study published in ...