Certain life stages, health conditions and lifestyle factors can increase your folate needs—here’s when a supplement might ...

Health experts say tighter regulations around pregnancy supplements are needed as newer brands replace folic acid — a key ...

This article was reviewed by Felix Gussone, MD. How to Read Blood Test Results: What “Normal” Really Means for Your Health ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

Supplement use continues to rise; however, most individuals with adequate diets gain no clinical benefit, and clinicians need ...

Green beans are rich in essential nutrients, so eating them regularly could help support your heart health, digestion, and vision, among other benefits.

Okra and cabbage are two popular vegetables that are often compared for their nutritional benefits. Both are low-calorie and ...

For thousands of years, the pomegranate has been an important food and medicine not only in Greece, but also in many other ...

Boost your fiber intake beyond chia seeds with these nutrient-rich options. Raspberries offer a sweet, fiber-packed punch, ...

The first trimester can feel like a secret marathon no one else can see. Here are the realities that most mothers ...

It's easy to burn out in the city that never sleeps, especially around the holiday season. With work deadlines, shopping ...

Nanotube pathways enhance drug delivery in bladder cancer, improving hydroxycamptothecin penetration and efficacy in animal ...