A recent study reveals that Indian mothers may need more than just iron for healthy children. Here is why this study matters and why you should be supplementing vitamin B12 with folate.

As the UK adds folic acid to supermarket bread, a nutritionist examines whether TikTok health fears are backed by evidence.

You’ll notice cabbage popping up on menus and kitchen counters more often—chefs and home cooks are finding creative ways to ...

How to think about thinking about cabbage ...

A fertility practitioner and women's health nutritionist reveals the best foods to eat during pregnancy for a healthy mother and baby, from eggs to fish, and the one food you may not be getting enough ...

Reaching your daily intake of magnesium is easy so long as you mix up this sweet and earthy, 3-ingredient juice. Here's what ...

Here we have curated a list of colorful and delicious dishes that are perfect for kids' breakfast.

Sure, plenty of recipes claim to be "easy." But are they as simple as combining two common kitchen ingredients and simmering ...

Asparagus is a versatile vegetable that can be added to a number of dishes, and is also loaded with nutrients that can help you live a healthier life ...

Higher prediagnostic intake of vitamin B6 and folate is associated with a reduced risk for all-cause mortality in patients with Parkinson disease.

A quiet COVID-era policy removed pork from the schools' menus. Now, the Illinois Pork Producers Association is fighting to ...

You don't have to spend extra money on pricey organic superfoods to eat healthy. In fact, these common foods are healthier ...