Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...
Kaitlyn Hernandez-Suarez is founder of Soul Survival, a self-defense training company. Her tips for girls and women to defend themselves include putting the phone away and if engaged physically, get ...
The Waves Jiu-Jitsu Academy in Brownsville and Renzo Garcia Academy in McAllen held a women’s self-defense class for all ...
The West Lafayette Police Department's RAD program will teach women self-defense over the course of Dec. 3, 4, 8 and 9.
A free women's self-defense course will be held August 2nd in Boaz, Alabama. The course will cover self-defense techniques, legal insights on self-protection, and firearm awareness and safety. Women ...