A doctor has recommended an unlikely breakfast combination which he says can help your body burn harmful white fat. Dr ...

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Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

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Meanwhile, inactive muscle and brown fat use little energy: One pound (0.45 kilogram) of relaxed muscle burns 6 calories and ...

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