Maple Tree Cancer Alliance was awarded a grant research grant to look at an often-overlooked risk in cancer care: falls among ...

Julia Sullivan is a health and fitness writer, editor and content strategist well as a certified personal trainer. Her byline is in many publications from Harper's Bazaar to SELF Magazine to brand ...

Wisconsin has the nation’s highest reported death rate from falls among older adults. But many falls can be prevented through ...

Prescribing physical activity is an easy way to make a major difference in patients’ lives, according to a speaker here. Liz ...

Hip fractures are a serious problem for the elderly. Unfortunately, every year, more than 1.6 million adults worldwide suffer a hip fracture. These injuries can change a person’s life quickly. About ...

The annual event at the Wahpeton Community Center featured 31 vendors, wellness screenings and presentations on diabetes ...

Squats and lunges steal the limelight but the best exercise for strong, shapely glutes and enhanced longevity is the humble ...

The key to getting you to move more might be shifting your beliefs about the barriers preventing you from working out.

A growing body of research suggests that focusing on strength, balance, and agility can help support your body as you age.

New research suggests this 10-minute floor workout can help improve balance and agility. Balance is super important as you ...

A thorough understanding and implementation of the hierarchy of fall protection controls can help protect workers from ...