Tips and advice from Katie Dawkins on how to improve your swing by practicing these drills. Army nurse's disappearance unravels into chilling case of murder, arson and lies ...

Perfecting your golf swing comes down to mastering balance, rhythm, and sequence. This segment explores key drills designed to refine each element—from slow-motion tempo swings that ingrain timing, to ...

Learn why knowing your average carry distance is key to smarter decisions, better practice, and faster improvement on the golf course.

Performing yoga does all sorts of good things for golfers. It improves the body's stability and mobility. It helps with stamina and breathing. It puts you in a calmer mind-set that often leads to ...

Healthcare, that perennial retirement concern, is addressed through proximity to excellent medical facilities in nearby Greeley and Fort Collins, combining small-town living with big-city medical ...

These 9 towns offer budget-friendly retirement living and welcoming communities for your golden years! Tucked away in eastern Nevada, Ely offers retirees a peaceful haven with a refreshingly slow pace ...

Averee Dovsek and Ken Macdonald, MS demonstrate a drill that trains the lead leg to drive vertically into the ground during ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Hitting the ball long off the tee can be easily achieved by hitting a few key positions in the swing. Here's how.

One of the best swings in golf—and certainly one of the most powerful—has been coasting under the radar here in the United States. It's time that changed, because Marco Penge has won three times now ...

Certain exercises can help individuals with spinal stenosis improve their strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Spinal ...

Treasury Secretary Scott Bessent is urging the International Monetary Fund to sell an elite country club it owns in Montgomery County so the organization can “go back to their core mission.” Asked ...