Does laughing strengthen your heart? Cardiologist explains why he prescribes belly laughs for his patients and how laughing ...

The American Heart Association guidelines advise people to clock 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity aerobic activity per week. The AHA also advises incorporating two ...

Infrared saunas are a supportive complement to an active lifestyle. Stress is a major role in heart health. Chronic stress contributes to elevated blood pressure, poor sleep and unhealthy habits.

The biggest downside of exercising in VR is the fact that you need to slap a piece of equipment to your face. I would ...

Elon Musk says Tesla ending Models S and X production, converting Fremont factory lines to make Optimus robots US Deploys Amphibious Assault Vehicles in Massive Beach Landing Operation ...

6. To slow the aging process. Muscle mass, bone density, balance and mobility naturally decline with age, but exercise ...

A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

Our science-backed guide to beating belly fat, can help you trim down while also reducing the risk of heart disease and type ...

Increase the risk of chronic (long-term) hypertension (high blood pressure): Regularly drinking alcohol can prevent receptors in the brain from functioning properly, which stops the body from ...

Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after ...