Five adults were arrested and charged with aggravated kidnapping, aggravated assault, injury to elderly or disabled, and ...

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the ...

Five people were arrested Thursday morning after police found a woman handcuffed to a piece of exercise equipment outside a southeast Austin home.

But while many people still don’t reach the minimum recommended target of 150 minutes of moderate physical activity each week ...

This week, I will share some key tips to leverage the cognitive benefits of exercise, and will introduce an exercise that's ...

Death rates from falls among older adults have surged in the last 20 years, as the American population ages and more seniors prefer to live independently in their homes. New data from the Centers for ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

“Lat pulldowns are one of the best exercises for strengthening your posterior chain muscles that help keep your torso upright ...

A cause of death has been revealed for Hayley McNeff.

More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.

Del Webb homeowners get to work one-on-one with a professional designer to bring their vision to life using today’s top ...

It sounds like something from a sci-fi film - but some scientists believe this clever new tech could help alleviate strains ...