Hormonal fluctuations throughout a woman's life are among the factors that most influence the immune system. Like a seesaw, ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

Starting around age 40, many men notice the first physical changes that may be related to their hormone levels: Energy wanes more quickly, sleep is less restful, and waistlines often expand. This is ...

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

Men face higher chronic disease rates after 40. Learn which medical tests doctors say are vital for preventing heart attacks, ...

Did you know that maintaining balanced blood sugar levels isn’t just important for preventing diabetes? It also plays a critical role in fertility for both men and women. In an exclusive interaction ...

A study reveals that a strict keto diet accelerates cellular aging in men, highlighting the role of hormones and hidden metabolic risks.

I had my first mammogram and was found to have a lesion. The mammographer said that I should follow up in six months with ...

Know how winter affects male fertility and discover 7 doctor-approved natural ways to boost sperm count, improve motility, ...

Crossing 30 marks a powerful new beginning in a woman’s life—filled with clarity, ambition, and growth. Yet it’s also a time ...

The trend never really died after the Rocky era, but its meaning has changed. Experts explain whether it works and why “low T” is trending.